Specialised acoustic insulation products are a great option for the mid-floor area. Not only will this reduce heat flow and make heating and cooling more energy efficient, it’ll also help reduce noise transfer between floors. If you live in a double or multi storey home, it’s highly recommended to insulate the mid-floor area. Should I Insulate the Ceiling Between Floors? Avoid installing during the hottest part of the day as the roof space can reach very high temperatures. It’s a good idea to preload the ceiling with insulation before you start. If the roof cavity is not accessible from a manhole, it can often be accessed from outside by removing some of the roofing material temporarily. If installing the batts from underneath is not ideal, you can install insulation from within the roof cavity. It’s important that you have the right sized batt so that it will fit snugly between the joists with no gaps. If the ceiling cavity is exposed, insulation batts can be pushed between the ceiling joists from below with a long stick.
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